September 1, 2015
Read a short excerpt from Lynne Goldberg’s book: “Get Balanced, Get Blissed” Bliss. Don’t you just love that word? If it’s a new word to you, […]
September 4, 2015
Here are a few of our favorite inspiring quotes, positive thoughts and great pieces of advice from famous authors, inspiring leaders and experts. We hope they […]
September 10, 2015
So we’ve received a number of questions from you guys, and since we know many people probably to have the same questions in mind, we thought of doing […]
September 11, 2015
Music can make us dance, make us remember, give us energy, or lull us to sleep. But meditating with music … yay or nay? Lots of […]
September 11, 2015
What’s the difference in meditation and mindfulness? Many OMG users have contacted us with this question, and the short answer is: Meditation is an action, and […]
September 11, 2015
Learning to meditate can be really easy, but it helps if you know where to start. And of course, some days are better than others! A […]
September 11, 2015
Getting started with meditation can be intimidating, but it doesn’t have to be! You may worry about how to sit, how to breathe, what you’re supposed […]
September 11, 2015
Why on earth should we meditate?! We’re busy, stressed, and cannot cram in one more thing… Well, that’s exactly WHY we think you’ll love meditation. We’ve […]