Today’s Meditation Q&A question is “Why does my mind seem to get busier when I meditate?” This is a common problem we hear about from a lot of different people, and if you’ve wondered about it before, don’t worry! Watch my answer in the short video below, it takes just a minute. 🙂
And – in the future, we’ll be adding a lot more videos to our channel like free meditations, meditation tips, more Q&A videos, so be sure to subscribe on YouTube so you don’t miss anything.
We really hope you guys like this Q&A video. Just click below to watch, and be sure to let us know what you think in the comments on YouTube! Enjoy!
Have questions about mindfulness or meditation? Go ahead and send them to me here: firstname.lastname@example.org, and I might answer your question in an upcoming video!