September 28, 2015
Meditation Q&A What’s the best type of meditation? Can Meditation Improve Relationships? What is Meditation? The Health Benefits of Meditation | Why Meditate? | Benefits of […]
August 25, 2015
Lots of really successful people use meditation in their daily lives. We’ve compiled quite an interesting list of quotes about meditation from celebrities and successful minds. […]
August 25, 2015
Maybe you’re busy. REALLY busy. Maybe even ten minutes sounds like too long to meditate. (Or maybe you slept in, and you’re already late for […]
August 31, 2015
By Our Official Guide Expert in Spirituality and Well-Being – Lynne Goldberg “There is nothing more rare nor more beautiful than a woman being unapologetically herself. Comfortable […]
August 31, 2015
By Our Official Guide Lynne Goldberg Did you know that you can change your brain to be happy? According to neuropsychologist Dr. Rick Hanson, from his book Hardwiring […]
August 31, 2015
Last winter my family and I went winter camping on top of Mount Mansfield. As the temperatures dipped to minus 10 degrees Celsius and the winds howled […]
August 31, 2015
“A bumblebee flies into my apartment
it didn’t mean to be there
–it panics
and seeing the outside through a glass window
it proceeds to push and push against […]
August 31, 2015
Did you know that meditation can help you have happy and healthy relationships? According to Dr. Marsha Lucas PhD, there are seven acquirable skills that help […]
August 31, 2015
Although a T.V. set might have a big wide screen, you wouldn’t expect the screen to function without all the rest of the components. The same is […]